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Lamb and Okra (“Bamies”)
- Category: Meat
- Published on Monday, 18 June 2012 13:12
- Written by HostPlus ltd
- Hits: 4467
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Ingredients:
1 kilo of lamb (you can also use beef)
1 kilo of okra
½ kilo of tomatoes
1 glass of olive oil
1 onion
Vinegar
Salt and pepper
Preparation:
Wash the okra, cut off their stem and sprinkle with vinegar and lemon and set aside. Sauté the meat and onions in olive oil. Add the tomatoes, skinned and chopped and let the mix come to 2-3 boils until the meat is almost cooked. Then add the okra, season with salt and pepper, pour some water if necessary and simmer.
